Tag: Minfulness

Sophie’s yoga teacher had raved about the cacao workshop. It was to be held at the yoga studio on a Saturday afternoon. Sophie had started taking yoga because she thought it would be good for her anxiety levels. She wasn’t sure a cacao festival would help with that. Didn’t cacao wake you up? Sophie didn’t want to wake up. She wanted to go to sleep – for weeks, maybe even a month or two. She had terrible insomnia. But Juniper (was that her real name?) the yoga teacher, insisted that the workshop would open up Sophie’s heart and help her to overcome all her worries. In one afternoon? That would be great and a lot cheaper than four or five years of therapy.